Ideal Age Group: Caregiver and Babies (pre walkers)
Membership Requirements: Open to non member drop ins
Pricing: Free for Play & Learn Club Members/$15 per caregiver for non-members
Pre-Registration required: No need to register ahead of time, but we do recommend checking the calendar before coming in case of last minute cancellations
Relax and restore your body while connecting with your baby. Baby & Me Yoga is designed specifically with the postpartum body in mind (but all caregivers are welcomed), so it is gentle, healing, and respectful of your body. Wear your baby, let them play on your mat with one of our many eco-friendly toys, or let them crawl around and explore our space (you can see them wherever they go, no worries). We are baby friendly as can be so no worries if you need to feed, change, or soothe your crying baby during class. We go with the flow and expect babies to be babies. :) After class, feel free to sit and relax, have some tea or water, and meet other caregivers in our comfy living room area.
We have a limited number of yoga mats available that are first come, first served, If you have one, feel free to bring it! :) We are a shoe free facility and ask people not to bring