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YoYo Yoga - Intro to Kids Yoga

Geared toward parents, teachers, pediatric professionals and yoga professionals, our 3-day introductory workshop teaches the nuts and bolts of kids’ yoga. Learn essential skills to confidently create engaging, age-appropriate yoga lessons, games and activities to benefit kids and youth aged 2-21:

  • Explore the Benefits of Yoga for Kids and Teens
  • Identify Appropriate Practices to Support Each Developmental Stage
  • Yoga in a Pediatric Setting – Keeping it Safe, Non-Competitive, and FUN!
  • Sequencing, Formatting and Pacing Your Classes – For Every Age
  • Learn to Share Yoga Through Play, Dance, Song, Storytelling and Popular Children’s Themes
  • Thinking Outside of the Box – Creative and Educational Yoga Classes
  • Props, Props and more Props! – What Props Work Well and Why?
  • Music, Art and Crafts – Engaging and Beneficial to Health and Development
  • Games to Provide Essential Building Blocks and Life-Skills
  • Yoga on the Go – Adapt Yoga to a Variety of Settings, Including a Crowded Classroom
  • Classroom Yoga – Simple Techniques to Keep Students Fresh, Focused and Fabulous!
  • Benefits of Breathing, Meditation and Relaxation Breaks for Kids and Teens
  • Teach Breathing Techniques to Kids and Teens Through Play and Fun Activities
  • Centering and Mindfulness for Kids – Essential Skills to Self-Regulate Reactions and Emotions
  • Chillax – Meditation and Relaxation Designed for Kids
  • YOU – Essential Practices to Center and Be Fully Present When Working with Children
  • Getting Started – The Nuts and Bolts of Kids Yoga

Earlier Event: February 23
YoYo Yoga - Intro to Kids Yoga
Later Event: February 25
YoYo Yoga - Intro to Kids Yoga