Childbirth Preparation- Private Class

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Childbirth Preparation- Private Class

175.00

Expectant parents and their birth partners will gain the knowledge, skills and confidence for a healthy pregnancy and birth in this one on one dynamic class.

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Childbirth Preparation classes at our beautiful parenting center in Tower Grove South. Expectant parents and their birth partners will gain the knowledge, skills and confidence for a healthy pregnancy and birth.  We will be preparing the body and mind for the experience of labor and delivery. Some of the topics that will be covered:

  • Comfort measures for pregnancy
  • Power of mind and effect on labor
  • Conscious agreement
  • Anatomy and hormones
  • Creating your circle of support
  • Stages of labor
  • Nutrition
  • Importance of relaxation on labor
  • Role of stress and pregnancy
  • Labor and pushing positions
  • Natural pain relief, i.e. acupressure
  • Facing fears and apprehensions

Registration includes the expectant parent and one support person on their choosing. 

Classes are currently by appointment. Students should register and the instructor will contact you within 48 business hours to book your date.